Olympian · Rio 2016 · Weightlifting Coach

Improve Your
Weightlifting
Technique.

Personal online training, professional video analysis and ongoing coaching with Petr Asayonok.

1:1 CoachingTechnique AnalysisWorldwide
Rio 2016Olympic Games
WorldChampionship Medalist*
EuropeanChampionship Medalist*
1:1Personal Coaching

*Verify exact competition titles and medal claims against Petr's official records before publication.

Choose Your Format

One session.
Video analysis.
Or full coaching.

Choose the level of support that fits your training and your goals.

02 · VIDEO TECHNIQUE ANALYSIS

Professional Video Analysis

Send your lift. Petr identifies the main technical issues and gives you a clear plan for the next session.

1 VIDEO ANALYSIS — $30
  • Analysis of submitted video
  • Identification of technical errors
  • Explanation of main issues
  • Recommendations for correction
  • Corrective exercises when necessary
  • Recommendations for next training
PACKAGES
  • 4 analyses — $110 · up to 3 exercises per analysis
  • 8 analyses — $200 · up to 3 exercises per analysis
  • Regular technique monitoring
  • Corrective exercises
  • Progress / error tracking
03 · Monthly Online Coaching

Ongoing personal
coaching throughout the month.

For athletes who want regular technical monitoring, feedback and adjustments.

START

$130 / month

Focused ongoing support for athletes who want regular technical feedback.

  • 2 personalized video analyses / month
  • Up to 3 exercises per analysis
  • Technical recommendations
  • Corrective exercises
  • Assignments for upcoming training
  • Follow-up on previously identified errors
  • Technique-related questions via chat
Communication
Responses within 24–48 hours on business days.
RECOMMENDED

PRO

$210 / month

Consistent weekly monitoring with a personal live session every month.

  • 4 personalized video analyses / month
  • Up to 5 exercises per analysis
  • Weekly technique monitoring
  • Corrective exercises
  • Technical assignments
  • Working weight recommendations when necessary
  • Progress tracking
  • 1 personalized 60-minute online training / month
  • Support between training sessions
Communication
Responses within 24 hours on business days. Regular technical discussion and adjustments.

PREMIUM

$255 / month

Maximum personal attention for athletes who want the highest level of ongoing support.

  • Up to 8 personalized video analyses / month
  • Up to 5 exercises per analysis
  • 2 personalized 60-minute online training sessions
  • Individual technical assignments
  • Corrective exercises
  • Working weight recommendations
  • Ongoing technique monitoring
  • Progress analysis
  • Priority communication
  • Adjustments between analyses
Communication
Priority responses, approximately 12–24 hours on business days.
Who It's For

From first lifts
to serious PRs.

Beginners

Learn the fundamentals correctly.

Build efficient movement patterns, understand positions and receive clear corrections from the start.

Experienced Lifters

Fix the details holding you back.

Identify technical errors, refine timing and positions, and turn feedback into measurable progress.

Watch Petr

Technique in action.

Add Petr's approved training or competition video here.

ADD PETR'S VIDEO
assets/petr-training.mp4
Instagram

@petr_asayonok

Training, competition lifts, technique and behind-the-scenes content.

Open Instagram

Selected Instagram content can be added to the final site after approval.

ADD APPROVED PETR PHOTO · assets/petr-hero.jpg
About Petr

Elite competition experience. Practical coaching.

Petr Asayonok represented Belarus at the Rio 2016 Olympic Games and competed at the highest level of international weightlifting.

His coaching focuses on efficient, repeatable technique and practical corrections that athletes can apply directly in training.

“The goal is not just to tell you what is wrong. It is to show you how to improve it.”
Athlete Feedback

Real reviews from
real athletes.

Replace these placeholders with verified client testimonials before launch.

★★★★★

“Petr immediately identified the main problem in my technique. The feedback was clear and easy to apply.”

VERIFIED CLIENT · REPLACE BEFORE LAUNCH
★★★★★

“I finally understood why I was repeating the same mistake and what to do about it.”

VERIFIED CLIENT · REPLACE BEFORE LAUNCH
★★★★★

“Professional feedback, simple explanations and practical drills.”

VERIFIED CLIENT · REPLACE BEFORE LAUNCH
FAQ

Questions, answered.

Do I need to be experienced?

No. Coaching is available for beginners and experienced lifters.

How do I send my video?

After payment, the client receives instructions for uploading training videos.

What does “up to 3 / 5 exercises” mean?

It refers to the maximum number of exercises Petr will review within one video-analysis submission under the selected package.

When will I receive feedback?

Monthly plans include the communication response windows shown in each plan. The final turnaround time for standalone video analysis should be confirmed before launch.

Can I train with Petr from another country?

Yes. The service is designed for athletes training worldwide.

What happens after payment?

You receive confirmation and instructions for the next step: booking your live session or uploading your training videos.

Ready?

Train with a clear
technical direction.

Choose your format and start working directly with Petr.

Choose Your Coaching